{"id":258,"date":"2024-05-30T10:08:58","date_gmt":"2024-05-30T08:08:58","guid":{"rendered":"https:\/\/candleinthekitchen.com\/?p=258"},"modified":"2024-06-01T21:34:54","modified_gmt":"2024-06-01T19:34:54","slug":"easy-chicken-lemon-and-courgette-tagine","status":"publish","type":"post","link":"https:\/\/candleinthekitchen.com\/fr\/easy-chicken-lemon-and-courgette-tagine\/","title":{"rendered":"Tajine facile au poulet, au citron et aux courgettes"},"content":{"rendered":"<p>Un tajine savoureux \u00e0 base de poulet, de citron et de courgette, ce plat facile \u00e0 pr\u00e9parer apportera une touche de couleur \u00e0 votre table. Les \u00e9pices aromatiques, les citrons confits et les courgettes s'unissent pour faire de ce plat un mets merveilleusement savoureux, suffisamment facile pour \u00eatre servi un soir de semaine, mais assez d\u00e9licieux pour toute occasion sp\u00e9ciale.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"630\" height=\"840\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-seen-from-above.jpg\" alt=\"Tagine facile au poulet, au citron et aux courgettes, vu du dessus, sur un lit de riz blanc. Garniture de citron et de coriandre\" class=\"wp-image-275 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-seen-from-above.jpg 630w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-seen-from-above-225x300.jpg 225w\" data-sizes=\"(max-width: 630px) 100vw, 630px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 630px; --smush-placeholder-aspect-ratio: 630\/840;\" \/><\/figure>\n\n\n\n<p>L'un des premiers livres de cuisine que j'ai achet\u00e9s ici en France \u00e9tait un livre de recettes marocaines dans la tradition juive. J'y ai d\u00e9couvert une fa\u00e7on tr\u00e8s simple de cuisiner un tajine, qui est \u00e0 la base de cette recette. La viande n'est pas rissol\u00e9e et, mis \u00e0 part le riz ou le couscous utilis\u00e9 pour servir, c'est l'exemple m\u00eame du plat unique. Voici mon adaptation, avec un peu plus d'\u00e9pices que l'original et quelques ingr\u00e9dients suppl\u00e9mentaires. J'esp\u00e8re que vous l'aimerez autant que nous !<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"630\" height=\"840\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-Easy-Chicken-lemon-and-courgette-tagine.jpg\" alt=\"Gros plan sur le tajine facile au poulet, au citron et \u00e0 la courgette avec garniture au citron et \u00e0 la coriandre\" class=\"wp-image-272 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-Easy-Chicken-lemon-and-courgette-tagine.jpg 630w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-Easy-Chicken-lemon-and-courgette-tagine-225x300.jpg 225w\" data-sizes=\"(max-width: 630px) 100vw, 630px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 630px; --smush-placeholder-aspect-ratio: 630\/840;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients n\u00e9cessaires pour pr\u00e9parer un tajine facile au poulet, au citron et \u00e0 la courgette<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1,5 kg de cuisses de poulet d\u00e9soss\u00e9es et sans peau, coup\u00e9es en cubes de 2 cm de c\u00f4t\u00e9<\/li>\n\n\n\n<li>2 citrons confits, coup\u00e9s en morceaux de 1 cm  <\/li>\n\n\n\n<li>2 courgettes, coup\u00e9es en cubes de 1 cm de c\u00f4t\u00e9<\/li>\n\n\n\n<li>150 g d'olives vertes enti\u00e8res d\u00e9noyaut\u00e9es, \u00e9goutt\u00e9es (facultatif)<\/li>\n\n\n\n<li>2 gousses d'ail \u00e9minc\u00e9es<\/li>\n\n\n\n<li>1 cuiller\u00e9e \u00e0 soupe de cumin moulu<\/li>\n\n\n\n<li>1 cuiller\u00e9e \u00e0 soupe de coriandre moulue<\/li>\n\n\n\n<li>1 cuiller\u00e9e \u00e0 soupe de curcuma moulu <\/li>\n\n\n\n<li>1 petit b\u00e2ton de cannelle<\/li>\n\n\n\n<li>500 ml de bouillon de poule maison ou d'eau<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de sel, ou selon le go\u00fbt<\/li>\n\n\n\n<li>poivre noir<\/li>\n\n\n\n<li>coriandre fra\u00eeche, hach\u00e9e, pour la garniture<\/li>\n\n\n\n<li>riz ou couscous pour servir<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-pinterest-graphic-4-683x1024.jpg\" alt=\"3 photos de Tajine facile au poulet, au citron et \u00e0 la courgette dans une grille avec le titre dans un cercle au milieu\" class=\"wp-image-280 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-pinterest-graphic-4-683x1024.jpg 683w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-pinterest-graphic-4-200x300.jpg 200w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-pinterest-graphic-4-768x1152.jpg 768w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-pinterest-graphic-4.jpg 1000w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Cuisses de poulet<\/h3>\n\n\n\n<p>C'est probablement le morceau de poulet que je pr\u00e9f\u00e8re pour ce genre de plat mijot\u00e9. Ils restent tendres m\u00eame lorsqu'ils sont cuits plus longtemps et ils contiennent plus de graisse que le blanc de poulet, ce qui ajoute beaucoup de saveur \u00e0 la sauce. Vous pouvez bien s\u00fbr utiliser n'importe quel morceau de poulet : un poulet entier coup\u00e9 en portions, des cuisses de poulet avec os, du blanc de poulet... Toutefois, je vous conseille de faire d'abord revenir la viande si vous d\u00e9cidez d'utiliser un morceau avec la peau et de la faire cuire \u00e9ventuellement plus longtemps si la viande est encore sur l'os. Pour les blancs de poulet, r\u00e9duisez le temps de cuisson \u00e0 20 minutes, cela devrait suffire. <\/p>\n\n\n\n<p>Veillez toujours \u00e0 ce que votre poulet soit bien cuit avant de le servir, il doit \u00eatre blanc sur toute sa longueur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Citrons confits<\/h3>\n\n\n\n<p>Ces citrons sont sal\u00e9s et acidul\u00e9s et ont une saveur tr\u00e8s particuli\u00e8re. Ils donnent de la profondeur \u00e0 la sauce et se marient particuli\u00e8rement bien avec les olives. Si vous ne pouvez pas vous en procurer, vous pouvez les remplacer par un citron frais biologique entier, sans les p\u00e9pins, coup\u00e9 en petits morceaux. Le tajine aura une saveur plus acide et la sauce sera plus l\u00e9g\u00e8re, mais cela reste une bonne option, surtout si quelqu'un dans votre famille n'aime pas la saveur des citrons confits.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"630\" height=\"840\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-preserved-lemons.jpg\" alt=\"Gros plan sur des citrons confits coup\u00e9s en morceaux de 1 cm\" class=\"wp-image-277 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-preserved-lemons.jpg 630w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-preserved-lemons-225x300.jpg 225w\" data-sizes=\"(max-width: 630px) 100vw, 630px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 630px; --smush-placeholder-aspect-ratio: 630\/840;\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Courgettes<\/h3>\n\n\n\n<p>J'aime ajouter des l\u00e9gumes chaque fois que je le peux et les courgettes donnent de la consistance \u00e0 la sauce de ce tajine, tout en apportant des nutriments suppl\u00e9mentaires sous forme de vitamines et de fibres. Elles absorbent toute la saveur des \u00e9pices et des citrons confits et se fondent dans la sauce. Th\u00e9oriquement, elles sont totalement facultatives, mais je ne les oublie jamais !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Olives<\/h3>\n\n\n\n<p>Si vous le souhaitez, vous pouvez ajouter des olives. Je le fais souvent, mais tous mes enfants ne les appr\u00e9cient pas. Je pr\u00e9f\u00e8re la saveur des olives vertes et je les ach\u00e8te toujours d\u00e9noyaut\u00e9es parce qu'elles sont plus faciles \u00e0 manger pour les enfants (ceux qui aiment les olives !). Si vous pr\u00e9f\u00e9rez les olives noires, choisissez-les. Si vous les pr\u00e9f\u00e9rez d\u00e9noyaut\u00e9es, c'est tr\u00e8s bien aussi. La seule chose que je vous conseille est de ne pas utiliser d'olives marin\u00e9es car elles changeraient compl\u00e8tement la saveur de votre tajine.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"630\" height=\"840\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-chicken-and-lemon-tagine.jpg\" alt=\"Gros plan sur un tajine de poulet, citron et courgette sur un lit de riz blanc, tranches de citron en arri\u00e8re-plan\" class=\"wp-image-270 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-chicken-and-lemon-tagine.jpg 630w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-chicken-and-lemon-tagine-225x300.jpg 225w\" data-sizes=\"(max-width: 630px) 100vw, 630px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 630px; --smush-placeholder-aspect-ratio: 630\/840;\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ail frais, cumin moulu, coriandre moulue, curcuma moulu, b\u00e2ton de cannelle<\/h3>\n\n\n\n<p>Ces ar\u00f4mes sont la base de votre tajine, ce sont eux qui lui donneront toute sa saveur. Bien s\u00fbr, si vous n'avez pas l'une de ces \u00e9pices, que cela ne vous emp\u00eache pas de pr\u00e9parer ce plat, il sera tout de m\u00eame d\u00e9licieux, mais ce m\u00e9lange particulier se marie tr\u00e8s bien avec le poulet, les citrons et les courgettes.<\/p>\n\n\n\n<p>En ce qui concerne les substitutions possibles, vous pouvez utiliser 1 cuill\u00e8re \u00e0 caf\u00e9 d'ail en poudre si vous n'en avez pas de frais et 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de cannelle moulue si vous n'avez pas de b\u00e2ton. Ici en France, vous pouvez \u00e9galement acheter un m\u00e9lange d'\u00e9pices appel\u00e9 \"Ras El Hanout\", qui est le m\u00e9lange utilis\u00e9 en Afrique du Nord pour assaisonner les tajines. Chaque m\u00e9lange est l\u00e9g\u00e8rement diff\u00e9rent, mais vous pouvez remplacer le cumin, la coriandre et la cannelle par 3 cuill\u00e8res \u00e0 caf\u00e9 de Ras El Hanout. J'ajouterais quand m\u00eame 1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma, car c'est de l\u00e0 que vient la belle couleur jaune.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bouillon de poulet maison<\/h3>\n\n\n\n<p>C'est le sujet d'un article \u00e0 part enti\u00e8re ! J'avais l'habitude d'acheter les bouillons cubes que l'on trouve dans les supermarch\u00e9s jusqu'\u00e0 ce que je me rende compte de trois choses :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ils sont pleins d'additifs et contiennent potentiellement du gluten, du lait et des pommes de terre, qui posent tous des probl\u00e8mes dans notre famille<\/li>\n\n\n\n<li>C'est vraiment facile de faire les miens <\/li>\n\n\n\n<li>Le bouillon maison pr\u00e9sente de nombreux avantages pour la sant\u00e9, notamment des propri\u00e9t\u00e9s anti-inflammatoires.<\/li>\n<\/ol>\n\n\n\n<p>Aujourd'hui, je fais donc mon propre bouillon \u00e0 partir d'os de poulet. J'en ai toujours dans le cong\u00e9lateur pour les d\u00e9congeler et je n'ai pas achet\u00e9 de cube de bouillon depuis plus d'un an. Tant que j'utilise suffisamment de sel (les ingr\u00e9dients des bouillons cubes contiennent d'\u00e9normes quantit\u00e9s de sel), la saveur est encore meilleure.<\/p>\n\n\n\n<p>Vous voulez commencer \u00e0 fabriquer votre propre stock ? Consultez le site <a href=\"https:\/\/www.youtube.com\/watch?v=QRx_OuKgEKs\">cette vid\u00e9o<\/a> pour en savoir plus. La vid\u00e9o d\u00e9crit l'utilisation d'un autocuiseur, mais vous pouvez \u00e9galement la pr\u00e9parer sur la cuisini\u00e8re, soit dans un autocuiseur, soit en la faisant mijoter pendant plusieurs heures dans une casserole normale.<\/p>\n\n\n\n<p>Si vous n'avez pas de bouillon maison, ne vous inqui\u00e9tez pas, utilisez simplement de l'eau, la sauce a d\u00e9j\u00e0 beaucoup de go\u00fbt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"630\" height=\"840\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Chicken-lemon-and-courgette-tagine-seen-from-above.jpg\" alt=\"Tajine de poulet, citron et courgette sur riz blanc aux citrons et \u00e0 la coriandre\" class=\"wp-image-269 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Chicken-lemon-and-courgette-tagine-seen-from-above.jpg 630w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Chicken-lemon-and-courgette-tagine-seen-from-above-225x300.jpg 225w\" data-sizes=\"(max-width: 630px) 100vw, 630px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 630px; --smush-placeholder-aspect-ratio: 630\/840;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Comment pr\u00e9parer un tajine facile au poulet, au citron et \u00e0 la courgette ?<\/h2>\n\n\n\n<p>Lorsque j'ai dit que cette recette \u00e9tait facile, je le pensais vraiment ! <\/p>\n\n\n\n<p>Premi\u00e8re \u00e9tape : Pr\u00e9parer les ingr\u00e9dients (couper le poulet, hacher le citron et la courgette, \u00e9mincer l'ail, \u00e9goutter les olives, le cas \u00e9ch\u00e9ant).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"630\" height=\"840\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-raw-ingredients-for-Easy-Chicken-lemon-and-courgette-tagine.jpg\" alt=\"Courgette crue, cuisses de poulet, citrons confits et \u00e9pices\" class=\"wp-image-278 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-raw-ingredients-for-Easy-Chicken-lemon-and-courgette-tagine.jpg 630w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Close-up-of-raw-ingredients-for-Easy-Chicken-lemon-and-courgette-tagine-225x300.jpg 225w\" data-sizes=\"(max-width: 630px) 100vw, 630px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 630px; --smush-placeholder-aspect-ratio: 630\/840;\" \/><\/figure>\n\n\n\n<p>Deuxi\u00e8me \u00e9tape : Mettre tous les ingr\u00e9dients dans une grande casserole ou un faitout. Ne pas ajouter trop de sel pour commencer car les citrons et les olives sont d\u00e9j\u00e0 tr\u00e8s sal\u00e9s. Porter \u00e0 \u00e9bullition et laisser mijoter pendant 30 minutes. V\u00e9rifier l'assaisonnement et ajouter du sel selon le go\u00fbt.<\/p>\n\n\n\n<p>Des r\u00e9sultats aussi \u00e9tonnants avec si peu d'efforts, qu'est-ce qui ne pla\u00eet pas ?<\/p>\n\n\n\n<p>Servir avec du riz blanc ou du couscous et garnir \u00e9ventuellement de coriandre et de tranches de citron.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"630\" height=\"840\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-chicken-lemon-and-courgette-tagine-on-a-white-round-plate.jpg\" alt=\"Terrine facile de poulet, citron et courgette sur un lit de riz blanc garni de tranches de citron et de coriandre sur une assiette blanche pos\u00e9e sur une table en bois\" class=\"wp-image-274 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-chicken-lemon-and-courgette-tagine-on-a-white-round-plate.jpg 630w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-chicken-lemon-and-courgette-tagine-on-a-white-round-plate-225x300.jpg 225w\" data-sizes=\"(max-width: 630px) 100vw, 630px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 630px; --smush-placeholder-aspect-ratio: 630\/840;\" \/><\/figure>\n\n\n\n<p>Avez-vous pr\u00e9par\u00e9 ce tajine facile au poulet, au citron et aux courgettes ? Dites-moi ce que vous en avez pens\u00e9 dans les commentaires. J'aime beaucoup avoir de vos nouvelles \ud83d\ude42 .<\/p>\n\n\n\n<p>Vous voulez d'autres recettes de d\u00eeners faciles comme celle-ci ? Cliquez ici <a href=\"https:\/\/candleinthekitchen.com\/category\/dinner\/\">ici<\/a>.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-261\" class=\"wprm-recipe-container\" data-recipe-id=\"261\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-candle-in-the-kitchen-recipe-card\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-seen-from-above-360x361.jpg\" class=\"attachment-250x250 size-250x250 lazyload\" alt=\"Tajine de poulet au citron et \u00e0 la courgette servi avec du riz dans un bol blanc. Tranches de citron en garniture et citrons entiers et coriandre en arri\u00e8re-plan.\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-seen-from-above-360x361.jpg 360w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-seen-from-above-150x150.jpg 150w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-seen-from-above-500x500.jpg 500w\" data-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Tajine facile au poulet, au citron et aux courgettes<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un tajine savoureux \u00e0 base de poulet, de citron et de courgette, ce plat facile \u00e0 pr\u00e9parer apportera une touche de couleur \u00e0 votre table. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/candleinthekitchen.com\/fr\/wprm_print\/easy-chicken-lemon-and-courgette-tagine\" style=\"color: #ffffff;background-color: #626c38;border-color: #626c38;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"261\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fcandleinthekitchen.com%2Ffr%2Feasy-chicken-lemon-and-courgette-tagine%2F&amp;media=https%3A%2F%2Fcandleinthekitchen.com%2Fwp-content%2Fuploads%2F2024%2F05%2FEasy-Chicken-lemon-and-courgette-tagine-seen-from-above.jpg&amp;description=Easy+Chicken%2C+Lemon+and+Courgette+Tagine&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"261\" data-url=\"https:\/\/candleinthekitchen.com\/fr\/easy-chicken-lemon-and-courgette-tagine\/\" data-media=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2024\/05\/Easy-Chicken-lemon-and-courgette-tagine-seen-from-above.jpg\" data-description=\"Easy Chicken, Lemon and Courgette Tagine\" data-repin=\"\" role=\"button\" style=\"color: #626c38;background-color: #ffffff;border-color: #626c38;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#626c38\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> \u00c9pingler la recette<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Plat principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Marocain<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Portions<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-261-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"261\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipement<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 grande casserole<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-261-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-261-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"261\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d\u00e9soss\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cuisses de poulet sans peau, coup\u00e9es en cubes de 2 cm de c\u00f4t\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">citrons confits<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">coup\u00e9s en morceaux de 1 cm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">courgettes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">coup\u00e9 en cubes de 1 cm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olives vertes enti\u00e8res d\u00e9noyaut\u00e9es<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e9goutt\u00e9 (facultatif)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousses d'ail<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 caf\u00e9 de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin moulu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 caf\u00e9 de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coriandre moulue<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 caf\u00e9 de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">curcuma moulu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petit b\u00e2ton de cannelle<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml d'<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bouillon de poulet maison ou eau<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 caf\u00e9 de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou selon le go\u00fbt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">poivre noir<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">coriandre fra\u00eeche<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9, pour la garniture<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">riz ou couscous pour servir<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-261-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-261-instructions-container wprm-block-text-normal\" data-recipe=\"261\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-261-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9parer les ingr\u00e9dients (couper le poulet, hacher le citron et la courgette, \u00e9mincer l'ail, \u00e9goutter les olives, le cas \u00e9ch\u00e9ant).<\/span><\/div><\/li><li id=\"wprm-recipe-261-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mettre tous les ingr\u00e9dients dans une grande casserole ou un faitout. N'ajoutez pas trop de sel au d\u00e9part, car les citrons et les olives sont d\u00e9j\u00e0 tr\u00e8s sal\u00e9s.<\/div><\/li><li id=\"wprm-recipe-261-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Porter \u00e0 \u00e9bullition et laisser mijoter pendant 30 minutes.<\/div><\/li><li id=\"wprm-recipe-261-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">V\u00e9rifier l'assaisonnement et ajouter du sel selon le go\u00fbt.<\/div><\/li><li id=\"wprm-recipe-261-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Servir avec du riz blanc ou du couscous et garnir de coriandre et de tranches de citron si d\u00e9sir\u00e9.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Mot-cl\u00e9 <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Poulet, Courgette, Citron, Olive, Tagine<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Un tajine savoureux \u00e0 base de poulet, de citron et de courgette, ce plat facile \u00e0 pr\u00e9parer apportera une touche de couleur \u00e0 votre table. Les \u00e9pices aromatiques, les citrons confits et les courgettes s'unissent pour faire de ce plat un mets merveilleusement savoureux, suffisamment facile pour \u00eatre servi un soir de semaine, mais assez d\u00e9licieux pour toute occasion sp\u00e9ciale. Un...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/candleinthekitchen.com\/fr\/easy-chicken-lemon-and-courgette-tagine\/\">Lire la suite<\/a><\/p>","protected":false},"author":1,"featured_media":275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6,12,10],"tags":[],"class_list":{"0":"post-258","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dinner","8":"category-gluten-and-dairy-free-meals","9":"category-homemade-meals","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy Chicken, Lemon and Courgette Tagine - 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