{"id":3243,"date":"2026-05-04T18:23:34","date_gmt":"2026-05-04T16:23:34","guid":{"rendered":"https:\/\/candleinthekitchen.com\/?p=3243"},"modified":"2026-05-06T16:16:54","modified_gmt":"2026-05-06T14:16:54","slug":"simple-bean-stew-recipe","status":"publish","type":"post","link":"https:\/\/candleinthekitchen.com\/fr\/simple-bean-stew-recipe\/","title":{"rendered":"Recette Simple de Rago\u00fbt de Haricots"},"content":{"rendered":"<p>Cette simple recette de rago\u00fbt de haricots est l'un des repas les plus polyvalents de ma cuisine. Il est copieux, r\u00e9confortant et plein de saveurs, et le meilleur, c'est qu'il se pr\u00e9pare en seulement 40 minutes avec une poign\u00e9e d'ingr\u00e9dients de base de garde-manger. Que vous recherchiez un d\u00eener simple en semaine, un repas \u00e9conomique ou une option v\u00e9g\u00e9tarienne que toute la famille appr\u00e9ciera, ce copieux rago\u00fbt de haricots est la solution.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-1024x683.jpg\" alt=\"bol de rago\u00fbt de haricots simple avec une tranche de pain de grains entiers sur le c\u00f4t\u00e9\" class=\"wp-image-3257 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-1024x683.jpg 1024w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-300x200.jpg 300w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-768x512.jpg 768w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-1536x1024.jpg 1536w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-2048x1365.jpg 2048w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-18x12.jpg 18w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-d857265826377689701b673d6f72090c\" style=\"background-color:#babd9e;font-size:11px\"><strong>10 min de pr\u00e9paration | 30 min de cuisson | pour 4 personnes | 11 ingr\u00e9dients | sans gluten | sans produits laitiers | v\u00e9g\u00e9talien | \u00e9conomique<\/strong><\/p>\n\n\n\n<p>Cette recette fait partie de mon <a href=\"http:\/\/candleinthekitchen.com\/the-flexible-weeknight-dinner-plan\/\">planning de d\u00eeners simples<\/a>. Si vous voulez des d\u00eeners en semaine sans stress et sans vous laisser submerger, en savoir plus ici !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-english-6-683x1024.png\" alt=\"recette simple de rago\u00fbt de haricotsPinterest graphique anglais\" class=\"wp-image-3278 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-english-6-683x1024.png 683w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-english-6-200x300.png 200w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-english-6-768x1152.png 768w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-english-6-8x12.png 8w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-english-6.png 1000w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi cette recette de rago\u00fbt de haricots fonctionne pour toute la famille<\/h2>\n\n\n\n<p>Je pr\u00e9pare cette simple recette de rago\u00fbt de haricots depuis des ann\u00e9es, et c'est devenu l'un de ces plats vers lesquels je me tourne encore et encore, surtout les jours o\u00f9 je suis fatigu\u00e9e et que j'ai besoin de quelque chose de simple. Avec ma grande famille et la gestion d'une maladie chronique, j'ai besoin de repas simples \u00e0 pr\u00e9parer, abordables et vraiment nourrissants, et celui-ci remplit toutes les conditions.<\/p>\n\n\n\n<p>Ce que j'aime le plus, c'est la combinaison des textures et des saveurs. Les haricots rouges gardent leur forme et ajoutent une profondeur merveilleuse, tandis que les haricots blancs se d\u00e9font l\u00e9g\u00e8rement et aident \u00e0 \u00e9paissir magnifiquement la sauce. Le paprika fum\u00e9 et le cumin lui donnent une chaleur qui donne l'impression que vous avez cuisin\u00e9 toute la journ\u00e9e, m\u00eame si ce n'est pas le cas !<\/p>\n\n\n\n<p>Il s'int\u00e8gre \u00e9galement parfaitement dans un <a href=\"https:\/\/candleinthekitchen.com\/category\/homemade-meals\/gluten-and-dairy-free-meals\/\">Plan de repas sans gluten et sans produits laitiers<\/a>, car il en est naturellement exempt sans substitutions compliqu\u00e9es.<\/p>\n\n\n\n<p>Laissez-moi vous montrer \u00e0 quel point il est facile de faire...<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients pour cette recette simple de rago\u00fbt de haricots<\/h2>\n\n\n\n<p>Pour 4 personnes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1-2 cuill\u00e8res \u00e0 soupe d'huile d'olive<\/li>\n\n\n\n<li>1 oignon, en fines lamelles<\/li>\n\n\n\n<li>2 poivrons rouges, finement tranch\u00e9s<\/li>\n\n\n\n<li>1 gousse d'ail \u00e9minc\u00e9e<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 et demie de sel et poivre au go\u00fbt<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de paprika fum\u00e9<\/li>\n\n\n\n<li>1 bo\u00eete de 400 g de tomates concass\u00e9es<\/li>\n\n\n\n<li>250 ml de bouillon (bouillon de l\u00e9gumes ou bouillon d'os maison)<\/li>\n\n\n\n<li>1 bo\u00eete de 400g de haricots rouges, \u00e9goutt\u00e9s et rinc\u00e9s<\/li>\n\n\n\n<li>2 bo\u00eetes de 400g de haricots blancs, \u00e9goutt\u00e9s et rinc\u00e9s<\/li>\n\n\n\n<li>Pain frais ou riz, \u00e0 servir<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Une note sur le stock<\/h3>\n\n\n\n<p>Personnellement, je fais mon propre bouillon d'os \u00e0 la maison (vous pouvez trouver ma recette <a href=\"https:\/\/candleinthekitchen.com\/instant-pot-chicken-bone-broth-and-other-methods\/\">ici<\/a>), mais si vous pr\u00e9parez cette recette en version v\u00e9g\u00e9tarienne, un bouillon de l\u00e9gumes de bonne qualit\u00e9 fera parfaitement l&#x27;affaire. Si vous achetez un bouillon tout pr\u00eat, je vous recommande toujours de v\u00e9rifier attentivement la liste des ingr\u00e9dients et de choisir un produit 100 % naturel, sans glutamate monosodique ajout\u00e9. C&#x27;est particuli\u00e8rement important si vous ou un membre de votre famille souffrez d&#x27;allergies alimentaires.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Simple-Bean-Stew-Recipe-1-of-3-1024x683.jpg\" alt=\"Rago\u00fbt de haricots copieux dans un bol avec une cuill\u00e8re dor\u00e9e et un torchon rouge et blanc\" class=\"wp-image-3258 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Simple-Bean-Stew-Recipe-1-of-3-1024x683.jpg 1024w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Simple-Bean-Stew-Recipe-1-of-3-300x200.jpg 300w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Simple-Bean-Stew-Recipe-1-of-3-768x512.jpg 768w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Simple-Bean-Stew-Recipe-1-of-3-1536x1024.jpg 1536w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Simple-Bean-Stew-Recipe-1-of-3-2048x1365.jpg 2048w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Simple-Bean-Stew-Recipe-1-of-3-18x12.jpg 18w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Substitutions et alternatives \u00e9conomiques<\/h2>\n\n\n\n<p>L'une des choses que j'adore dans ce rago\u00fbt de haricots, c'est sa polyvalence. Voici quelques substitutions faciles pour r\u00e9duire les co\u00fbts et r\u00e9pondre \u00e0 diff\u00e9rents besoins alimentaires.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Poivrons<\/summary>\n<p>Des poivrons rouges sont utilis\u00e9s dans cette recette, mais n'importe quel poivron de couleur fera tout aussi bien l'affaire. Les poivrons verts et jaunes sont souvent nettement moins chers, donc si vous \u00eates \u00e0 court de budget, remplacez-les sans h\u00e9siter.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Haricots : en conserve ou secs ?<\/summary>\n<p>Les haricots en conserve sont l'option la plus simple et ce que j'utilise ici. Cependant, si vous voulez \u00e9conomiser encore plus d'argent \u00e0 long terme, les haricots secs sont consid\u00e9rablement moins chers par portion. Pour utiliser des haricots secs, faites-les tremper une nuit dans beaucoup d'eau froide, puis \u00e9gouttez-les et faites-les bouillir jusqu'\u00e0 ce qu'ils soient tendres avant de les ajouter au rago\u00fbt. Vous aurez besoin d'environ 200 g de haricots blancs secs et de 100 g de haricots rouges secs pour remplacer les quantit\u00e9s en conserve de cette recette. Ajoutez-les au m\u00eame moment que vous le feriez pour les haricots en conserve.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Tomates en conserve<\/summary>\n<p>Les tomates concass\u00e9es en conserve sont d\u00e9j\u00e0 un choix \u00e9conomique, mais si vous avez des tomates fra\u00eeches \u00e0 utiliser, hachez-en grossi\u00e8rement 4 \u00e0 5 de taille moyenne et utilisez-les \u00e0 la place. Elles se d\u00e9feront pendant la cuisson \u00e0 feu doux et donneront une belle saveur fra\u00eeche.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Stock<\/summary>\n<p>Un cube de bouillon de l\u00e9gumes dissous dans 250 ml d'eau chaude fonctionne parfaitement bien et permet de maintenir les co\u00fbts bas. Assurez-vous simplement de choisir un cube de bouillon sans gluten si vous cuisinez pour une personne souffrant d'intol\u00e9rance au gluten.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Voulez-vous ajouter de la viande ?<\/summary>\n<p>Ce rago\u00fbt est d\u00e9licieux en plat v\u00e9g\u00e9tarien, mais il constitue \u00e9galement une excellente base pour ajouter de la viande. Le chorizo ou la saucisse fum\u00e9e coup\u00e9s en tranches et revenus au d\u00e9but avec les oignons ajoutent une merveilleuse profondeur fum\u00e9e.<\/p>\n<\/details>\n\n\n\n<p>Vous cherchez d'autres id\u00e9es simples pour la semaine ? Essayez ma <a href=\"https:\/\/candleinthekitchen.com\/chicken-and-spinach-curry\/\">Curry facile au poulet et aux \u00e9pinards<\/a> ou cette <a href=\"https:\/\/candleinthekitchen.com\/ground-beef-stroganoff\/\">B\u0153uf Stroganoff au b\u0153uf hach\u00e9<\/a> qui sont tous deux sur la table en moins de 30 minutes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment pr\u00e9parer cette recette de rago\u00fbt de haricots<\/h2>\n\n\n\n<p class=\"has-small-font-size\"><em>En tant qu'associ\u00e9e d'Amazon, je gagne de l'argent sur les achats qualifi\u00e9s. Cet article contient des liens affili\u00e9s, ce qui signifie que je peux toucher une petite commission sans frais suppl\u00e9mentaires si vous effectuez un achat par l'interm\u00e9diaire de l'un de ces liens. Merci de votre soutien !<\/em><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>R\u00e9chauffez l'huile d'olive dans une grande po\u00eale ou <a href=\"https:\/\/amzn.to\/47I4DrD\">cocotte<\/a> \u00e0 feu moyen. Ajoutez l'oignon \u00e9minc\u00e9 et faites-le revenir doucement pendant 3 minutes jusqu'\u00e0 ce qu'il soit ramolli.<\/li>\n\n\n\n<li>Ajoutez les poivrons rouges tranch\u00e9s et continuez la cuisson pendant 3 minutes suppl\u00e9mentaires.<\/li>\n\n\n\n<li>Ajoutez l'ail hach\u00e9, le sel, le cumin et le paprika fum\u00e9. Remuez bien pour que tout soit enrob\u00e9 d'\u00e9pices.<\/li>\n\n\n\n<li>Ajouter les tomates concass\u00e9es, le bouillon, les haricots rouges \u00e9goutt\u00e9s et rinc\u00e9s, et les haricots blancs \u00e9goutt\u00e9s. Bien m\u00e9langer le tout.<\/li>\n\n\n\n<li>Porter \u00e0 l\u00e9g\u00e8re \u00e9bullition et laisser mijoter pendant 20 \u00e0 30 minutes. Plus le temps de mijotage est long, plus les saveurs se d\u00e9velopperont. V\u00e9rifier de temps en temps et ajouter un peu d'eau si n\u00e9cessaire.<\/li>\n\n\n\n<li>Salez et poivrez au go\u00fbt, puis servez avec du pain frais ou du riz.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-2-of-4-1024x683.jpg\" alt=\"Trempage de pain complet fait main dans un bol de rago\u00fbt de haricots simple\" class=\"wp-image-3255 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-2-of-4-1024x683.jpg 1024w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-2-of-4-300x200.jpg 300w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-2-of-4-768x512.jpg 768w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-2-of-4-1536x1024.jpg 1536w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-2-of-4-2048x1365.jpg 2048w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-2-of-4-18x12.jpg 18w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<p>Conseil d'expert : Si vous avez le temps, laissez mijoter ce rago\u00fbt pendant 30 minutes compl\u00e8tes. Les haricots blancs commenceront \u00e0 se d\u00e9faire l\u00e9g\u00e8rement et \u00e9paissiront naturellement la sauce, la rendant encore plus savoureuse.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce rago\u00fbt de haricots est-il sans gluten et sans produits laitiers ?<\/h2>\n\n\n\n<p>Oui ! Ce rago\u00fbt de haricots est naturellement sans gluten et sans produits laitiers, ce qui en fait une excellente option si vous cuisinez pour une table avec des r\u00e9gimes alimentaires vari\u00e9s. La seule chose \u00e0 v\u00e9rifier, c'est votre bouillon. La plupart des cubes de bouillon de l\u00e9gumes sont sans gluten, mais il vaut toujours la peine de v\u00e9rifier l'\u00e9tiquette pour \u00eatre s\u00fbr.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Questions fr\u00e9quemment pos\u00e9es sur le rago\u00fbt de haricots<\/h2>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Pouvez-vous pr\u00e9parer un rago\u00fbt de haricots \u00e0 l'avance ?<\/summary>\n<p>Oui, et d'ailleurs je vous le recommande ! Ce rago\u00fbt est encore meilleur le lendemain, une fois que les saveurs ont eu le temps de se d\u00e9velopper. Conservez-le dans une bo\u00eete herm\u00e9tique au r\u00e9frig\u00e9rateur pendant 4 jours maximum. R\u00e9chauffez doucement sur la cuisini\u00e8re, en ajoutant un peu d'eau si le rago\u00fbt a trop \u00e9paissi au r\u00e9frig\u00e9rateur.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Peut-on congeler le cassoulet ?<\/summary>\n<p>Oui, ce rago\u00fbt de haricots se cong\u00e8le tr\u00e8s bien. Laissez-le refroidir compl\u00e8tement avant de le transf\u00e9rer dans des r\u00e9cipients herm\u00e9tiques ou des sacs de cong\u00e9lation. Il se conservera au cong\u00e9lateur jusqu'\u00e0 3 mois. Laissez d\u00e9congeler au r\u00e9frig\u00e9rateur pendant la nuit et r\u00e9chauffez doucement sur la cuisini\u00e8re.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Puis-je utiliser des haricots secs \u00e0 la place des haricots en conserve ?<\/summary>\n<p>Absolument. Les haricots secs conviennent bien et sont moins chers par portion. Cependant, ils devront \u00eatre cuits avant utilisation. Faites tremper les haricots secs toute une nuit dans de l'eau froide, puis \u00e9gouttez-les et faites-les bouillir jusqu'\u00e0 ce qu'ils soient tendres avant de les utiliser. Pour cette recette, vous aurez besoin d'environ 200 g de haricots blancs secs et 100 g de haricots rouges secs. Ajoutez-les \u00e0 la m\u00eame \u00e9tape que les haricots en conserve et laissez mijoter pendant 30 minutes compl\u00e8tes.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Pourquoi mon rago\u00fbt de haricots manque-t-il de saveur ?<\/summary>\n<p>La raison la plus courante est le sous-assaisonnement. Les haricots ont besoin d'une quantit\u00e9 g\u00e9n\u00e9reuse de sel pour avoir le meilleur go\u00fbt. Assurez-vous de bien assaisonner \u00e0 l'\u00e9tape des \u00e9pices et de v\u00e9rifier et d'ajuster l'assaisonnement \u00e0 la fin avant de servir. <\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Comment \u00e9paissir mon rago\u00fbt de haricots ?<\/summary>\n<p>Les haricots blancs de cette recette \u00e9paississent naturellement le rago\u00fbt pendant qu'il mijote. Si vous souhaitez une consistance plus \u00e9paisse, \u00e9crasez simplement quelques haricots blancs directement dans la casserole \u00e0 l'aide du dos d'une cuill\u00e8re. Cela lib\u00e8re l'int\u00e9rieur amidonn\u00e9 et donne \u00e0 la sauce une texture cr\u00e9meuse et agr\u00e9able sans ajouter d'ingr\u00e9dients suppl\u00e9mentaires.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Le rago\u00fbt de haricots est-il sain ?<\/summary>\n<p>Oui, les haricots sont une excellente source de prot\u00e9ines v\u00e9g\u00e9tales, de fibres, de fer et de folate. Ce rago\u00fbt ne contient ni produits laitiers, ni gluten et est faible en gras tout en \u00e9tant tr\u00e8s consistant et satisfaisant. C'est une excellente option pour quiconque essaie de manger plus de repas \u00e0 base de plantes sans d\u00e9penser beaucoup d'argent.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Que puis-je servir avec un rago\u00fbt de haricots ?<\/summary>\n<p>Le pain frais et croustillant est mon option pr\u00e9f\u00e9r\u00e9e car il est parfait pour saucer la sauce ! Le riz fonctionne aussi tr\u00e8s bien et rend le repas un peu plus consistant. Une simple salade verte \u00e0 c\u00f4t\u00e9 garde les choses l\u00e9g\u00e8res et \u00e9quilibr\u00e9es.<\/p>\n<\/details>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-french-5-683x1024.png\" alt=\"recette simple de rago\u00fbt de haricots pinterest graphique fran\u00e7ais\" class=\"wp-image-3283 lazyload\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-french-5-683x1024.png 683w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-french-5-200x300.png 200w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-french-5-768x1152.png 768w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-french-5-8x12.png 8w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/05\/Simple-Bean-Stew-Recipe-pinterest-graphic-french-5.png 1000w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/figure>\n\n\n\n<p>J'esp\u00e8re que vous aimerez ce simple rago\u00fbt de haricots autant que ma famille ! Si vous l'essayez, veuillez laisser une note et un commentaire ci-dessous. Cela fait vraiment une diff\u00e9rence et aide les autres lecteurs \u00e0 trouver la recette. Bonne cuisine !<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3245\" class=\"wprm-recipe-container\" data-recipe-id=\"3245\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-candle-in-the-kitchen-recipe-card\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" data-src=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-360x361.jpg\" class=\"attachment-250x250 size-250x250 lazyload\" alt=\"bol de rago\u00fbt de haricots simple avec une tranche de pain de grains entiers sur le c\u00f4t\u00e9\" data-srcset=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-360x361.jpg 360w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-150x150.jpg 150w, https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-500x500.jpg 500w\" data-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Recette Simple de Rago\u00fbt de Haricots<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ce rago\u00fbt de haricots est l'un des repas les plus polyvalents de ma cuisine. C'est un plat copieux, r\u00e9confortant et plein de saveurs, et le meilleur, c'est qu'il est pr\u00eat en seulement 40 minutes avec une poign\u00e9e d'ingr\u00e9dients de base.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/candleinthekitchen.com\/fr\/wprm_print\/simple-bean-stew-recipe\" style=\"color: #ffffff;background-color: #626c38;border-color: #626c38;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3245\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fcandleinthekitchen.com%2Ffr%2Fsimple-bean-stew-recipe%2F&amp;media=https%3A%2F%2Fcandleinthekitchen.com%2Fwp-content%2Fuploads%2F2026%2F04%2FBean-Stew-Export-4-of-4-scaled.jpg&amp;description=Simple+Bean+Stew+Recipe&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"3245\" data-url=\"https:\/\/candleinthekitchen.com\/fr\/simple-bean-stew-recipe\/\" data-media=\"https:\/\/candleinthekitchen.com\/wp-content\/uploads\/2026\/04\/Bean-Stew-Export-4-of-4-scaled.jpg\" data-description=\"Simple Bean Stew Recipe\" data-repin=\"\" role=\"button\" style=\"color: #626c38;background-color: #ffffff;border-color: #626c38;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#626c38\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> \u00c9pingler la recette<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Plat principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Europ\u00e9en<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">portions<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">320<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-3245-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"3245\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipement<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Cocotte en fonte<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-3245-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-3245-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3245\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d'huile d'olive<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pour la friture<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en tranches<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poivrons rouges<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en fines tranches<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gousse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ail<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9 de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sel et poivre au go\u00fbt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9 de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin moulu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9 de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika fum\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">x bo\u00eete de tomates concass\u00e9es de 400g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml d'<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bouillon de l\u00e9gumes ou bouillon d'os fait maison<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">400g de haricots rouges en conserve<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e9goutt\u00e9 et rinc\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">400g de bo\u00eetes de haricots blancs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e9goutt\u00e9 et rinc\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Pain frais ou riz<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pour servir<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3245-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3245-instructions-container wprm-block-text-normal\" data-recipe=\"3245\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3245-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Faire chauffer 1 \u00e0 2 cuill\u00e8res \u00e0 soupe d'huile d'olive dans une grande po\u00eale \u00e0 feu moyen. Ajouter l'oignon \u00e9minc\u00e9 et faire revenir doucement pendant 3 minutes jusqu'\u00e0 ce qu'il soit tendre.<\/div><\/li><li id=\"wprm-recipe-3245-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoutez les poivrons rouges tranch\u00e9s et continuez la cuisson pendant 3 minutes suppl\u00e9mentaires.<\/div><\/li><li id=\"wprm-recipe-3245-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoutez l'ail hach\u00e9, le sel, le cumin et le paprika fum\u00e9. Bien m\u00e9langer.<\/div><\/li><li id=\"wprm-recipe-3245-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoutez les tomates concass\u00e9es, le bouillon, les haricots rouges et les haricots blancs. Remuez pour m\u00e9langer.<\/div><\/li><li id=\"wprm-recipe-3245-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Laisser mijoter doucement pendant 20 \u00e0 30 minutes, jusqu'\u00e0 ce que la sauce \u00e9paississe et que les saveurs se d\u00e9veloppent.<\/div><\/li><li id=\"wprm-recipe-3245-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Salez et poivrez au go\u00fbt, puis servez avec du pain frais ou du riz.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Mot-cl\u00e9 <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Rago\u00fbt de haricots, sans produits laitiers, sans gluten, v\u00e9g\u00e9talien, v\u00e9g\u00e9tarien<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cette simple recette de rago\u00fbt de haricots est l'un des repas les plus polyvalents de ma cuisine. Il est copieux, r\u00e9confortant et plein de saveurs, et le meilleur, c'est qu'il est pr\u00eat en seulement 40 minutes avec une poign\u00e9e d'ingr\u00e9dients de base du garde-manger. Que vous recherchiez un d\u00eener simple en semaine, un repas \u00e9conomique ou...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/candleinthekitchen.com\/fr\/simple-bean-stew-recipe\/\">Lire la suite<\/a><\/p>","protected":false},"author":1,"featured_media":3257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[743,6,12,10,741],"tags":[],"class_list":{"0":"post-3243","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-autumn-comfort-food","8":"category-dinner","9":"category-gluten-and-dairy-free-meals","10":"category-homemade-meals","11":"category-winter-warmers","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Simple Bean Stew Recipe - Candle in the Kitchen<\/title>\n<meta name=\"description\" content=\"Simple Bean stew recipe that is simple, hearty and on the table in 40 minutes. Vegetarian, naturally gluten free and dairy free, this easy white bean and kidney bean stew is a budget-friendly family favourite.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/candleinthekitchen.com\/fr\/simple-bean-stew-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple Bean Stew Recipe - Candle in the Kitchen\" \/>\n<meta property=\"og:description\" content=\"Simple Bean stew recipe that is simple, hearty and on the table in 40 minutes. 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