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Gluten free quiche lorraine with a sprig of parsley on a checked cloth

Gluten Free Quiche Recipe: A Quiche Lorraine Everyone Can Enjoy

Quiche is a staple food here in France. It is easy to make, super versatile and, above all, delicious! Using buckwheat flour and rice flour, this gluten free quiche recipe allows everyone to enjoy a classic Quiche Lorraine.
Prep Time 20 minutes
Cook Time 40 minutes
Resting time 20 minutes
Total Time 1 hour 20 minutes
Course Brunch, Light Meal, Lunch
Cuisine French
Servings 6 Servings

Ingredients
  

For the pastry:

  • 100 g buckwheat flour
  • 100 g rice flour
  • 50 g cornflour cornstarch
  • 125 g butter or firm dairy free butter
  • 50 ml cold water
  • 1/4 tsp salt

For the filling:

  • 200 g lardons bacon cut into small pieces
  • 4 eggs
  • 400 ml milk or almond milk for dairy free version
  • 1 1/2 tbsp cornflour cornstarch
  • 1/2 tsp salt
  • Black pepper
  • 1/4 tsp nutmeg
  • Sprinkle of grated cheese optional, leave out for dairy free version
  • 1 tbsp mustard optional

Instructions
 

Prepare the Pastry

  • Start by making the pastry. Add the flours, butter and salt to a food processor or stand mixer and mix on low until the mixture ressembles breadcrumbs. Slowly add water, stopping when the mixture forms a clump. You do not want the mixture to be too wet, so it is important to add the water slowly. You may not need to add all 50ml.
  • Form a ball with the dough, cover with cling film and refrigerate for 20-30 mins.
  • Grease a 30 cm deep cake tin or pie dish and preheat the oven to 200°C.
  • After the 20-30 mins are up, flour your work surface with rice flour and place your dough on it. Roll out until your pastry dough is about 0.5cm thick.
  • Place the pastry into the prepared cake tin. Your dough will break as you try to move it. If this happens, I like to move smaller pieces and press them together in the cake tin so that there are no hole or cracks, like a pastry puzzle! Unfortunately, gluten free pastry does not hold together well, but we make it work!
  • Cover the pastry with greaseproof paper and pour baking beads on top (I keep a jar of lentils that I use over and over again for this, but you can also buy baking beads if you prefer). This process is called blind baking.
  • Blind bake in the oven for 10mins.

Prepare the filling

  • While your pastry is in the oven, prepare the filling. Fry the lardons (bacon bits) until they are browned. In a cup or small bowl, mix together the cornflour with a little bit of the milk. In a larger bowl, whisk together the eggs, the rest of the milk, the salt, pepper and nutmeg. Add the cornflour and milk mixture and whisk until well combined. Add the bacon to the mixture.

Assemble the quiche and bake

  • Remove the pastry from the oven. Smother the pastry with mustard before pouring in the egg and bacon mixture, sprinkle with some cheese if desired and return to the oven for 25-30 minutes.
  • You will know your gluten free quiche lorraine is cooked when it is golden brown all over.
  • Serve warm or cold, with a green salad on the side.
Keyword Buckwheat Pastry, Dairy-Free, Gluten-Free, Quiche, Quiche Lorraine