Low Carb Savoury Bites with Almond Flour, Garlic and Herbs: Gluten and Dairy Free
Going gluten-free or low-carb can make finding tasty snacks and sides a challenge. But these Low Carb Savoury Bites check all the boxes: thanks to the almond flour, they’re filling, they pair wonderfully with eggs or soup instead of bread, and the garlic, herbs, and a special secret ingredient will leave your taste buds wanting more! Even those of us not following a special diet in our family can't get enough of them!
Ingredients
- 250 g almond flour
- 3 eggs
- 1/4 cup olive oil
- 1 tsp salt
- 1 tbsp mustard check the ingredients of the mustard if you are on a strict diet to make sure it doesn't contain any ingredients that you should avoid
- 1 tbsp herbes de Provence
- 2 tsp dried garlic powder or 2 cloves of fresh garlic crushed
Instructions
- Start by preheating your oven to 180°C fan.
- Then, simply add all of your ingredient
- To bake them, I like to use a mini muffin silicone mould. I place 1-2 tsp of the mixture into each hole and bake for 15 mins. My mini muffin mould makes bite size muffins, if your's is bigger, you may need to cook them for longer. When cooked they should be light golden brown.s to a large bowl and mix using a wooden spoon.
- If you don't have a mini muffin mould, use a small cookie scoop to make balls of the mixture and place them onto a baking tray. Alternatively you can use two spoons to create small mounds on the baking tray. Make sure you line your baking try with parchment paper if it is not non-stick. Flatten each ball with the back of a fork and bake for around 12 mins until the Savoury Bites are golden but not too brown. If they brown too much they will be dry and not as good.
- TIP: If you use the cookie scoop and fork method, wetting your utensils regularly will ensure that the mixture does not stick too much. I like to keep a cup of water nearby that I can dip the scoop and fork into as needed.